Try letting your child chose the activity based off of which illustration she thinks is the cutest, or silliest!īreathing exercises can help us connect with our bodies…so can dancing. You will find 30 different mindfulness activities that will help you and your child connect to yourselves and each other these can also help with calming down…and that’s great! Although the book is a guide, your can still read it together as it is also full of the cutest illustration that your child is sure to adore. Pause for a moment with your child with an amazing book called Breathe Like a Bear by Kira Willey. Our Cover to Cover Book of the Month for January is Breathe Like a Bear by Kira Willey!
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